Leadership Workshop Series Theme: Who You Are and Who You Want To Be

Leadership Workshop Series Theme
January 19-21, 2021

January 19, 2021
Who You Are and Who You Want To Be

10:00 am – Morning Session
Exploring Who You Are As A Leader
Speaker Ariel Mookherji will guide us through a leadership assessment tool that will help us identifiy, explore, and best utilize our own unique leadership styles.

1:00 pm – Self Care Workshop
Using Nutrition as a Weapon in the War with Stress
After she explains the effects that stress and inflammation can have on your body Nutrition Expert Laura Zervos will introduce us to the benefits of understanding the Mediterranean Diet and why it’s been so helpful for so many.

4:00 pm – Afternoon Session
Manifesting your Vision Using SMART Goals
Life Coach Sandhya Maheshwari will help participants understand, define and explore SMART goals as a way to achieve more in 2021.

January 20, 2021
Getting Things Done

10:00 am – Morning Session
Manage your Mind, Manage your Time, and Build Success
Expert in Conflict Resolution and Facilitation, Rita Graham is going to give us the tools we need to diagnose how we spend our time and ways we can better prioritize our day.

1:00 pm – Self Care Workshop
Little Ways to Take Care of Yourself when you’re short on Time and Space
Did you know that you could turn your office into a gym with just a few simple stretches you can do at your desk?  Join Dr. Alivia Shoop as she gives us the tools we need to take care of our bodies while we work.

4:00 pm – Afternoon Session
Why Doing it All Yourself, Doesn’t Work
Are you the CEO in your own life or do you take everything on yourself and work yourself to the brink of sanity?  Join Michelle Teague, Business Services Consultant, as she helps us explore delegation techniques and new ways to ask for help from those around you.

January 21, 2021
Cultivating A Positive Mindset

10:00 am – Morning Session
Identifying your Concerns and Learning Hot to Build Influence
Using the foundation built by Stephen Covey, business owner Kelly Motter will walk us through exploring our Circles of Influence, Circles of Concern and how we use that identification to prioritize our lives as well as build our influence.

1:00 pm – Self Care Workshop
Simple Ways to Practice More Mindfulness
As a Professional Counselor Christine Sumner has useful tips and tricks we can use to practice more mindfulness as part of taking care of ourselves.

4:00 pm – Afternoon Session
Setting Boundaries in Life so you can Achieve More