Temporomandibular joint dysfunction has been discussed a lot lately as being a result of the pandemic. This worldwide event led to increased stress, uncertainty, sickness, and death. Almost everyone had...
Why can’t I get a good night’s sleep?
Sleep is so important to our body, mind, and health. It can ease a bad day, give you energy for the next, and even heal you when you are sick....
Managing Stress and Avoiding Burnout: Self-Care Tips for Entrepreneurs
"Managing Stress and Avoiding Burnout: Self-Care Tips for Entrepreneurs" The life of an entrepreneur is often full of meetings, never-ending work hours, and the relentless pursuit of success. While dedication...
Death and Digital Technology
By: Karen Kendall, Owner-East End Tech Concierge Published: April 6, 2021 Would you know how to obtain all of the necessary information for a loved one in the event of...
A Dynamic Duo For Immune Health!
Written by Lauralee Zelesnak Lees, Certified CBD Professional & Coach, Clinically Certified Aromatherapist (CCA), and member of WBN Cranberry Chapter As we have transitioned from summer season to fall, and...
Walk Boldly Into September Because You Strengthened Your Immune System
?As we walk into the Fall Season, we definitely need to walk boldly by providing our bodies with the defenses to be as strong as possible.??? While there are...
Employer Benefits
We’ve all experienced dramatic changes this year amid the COVID-19 and its’ aftermath. For some the isolation has strengthened relationships while, for others, it’s caused households to crumble. We have...
Pandemic Preparation
As I write this article the President has just declared a National State of Emergency because of COVID-19, otherwise known as the Coronavirus. Some of us are scared, others think...
Hoarding 101
Hoarding affects 5% of the population. Hoarding is a disorder that may be present on its own or as a symptom of another disorder. Those most often associated with hoarding...