News:Health & Wellness

Five Ways to Protect Yourself Against Falls

Most of us only consider the health of our skeletons when it’s too late; a person can break a bone in a fraction of a second, especially if they have a bone-degenerative disease like osteoporosis. Osteoporosis is called the silent disease, because weakened bones cannot be felt. Break a bone, though, and the entire world […]

Top Five Portable Snacks for the Busy Professional

Imagine this. You get to work with your hot cup of coffee. Maybe you drink a basic Starbucks PSL or perhaps you are more of a Dunkin Donuts black coffee kind of guy or gal. Your store opens at 8:00 AM sharp and you already have four voicemails from clients, five people already waiting at […]

Tips For Protecting Your Immune System

TIPS FOR PROTECTING OUR IMMUNE SYSTEM By Paige Fulmer—Greensburg Chapter The immune system is an especially important part of our overall health. It is especially important to be mindful of our immune system during transitional times of the year, for instance, the beginning of a new school year when exposure to environmental threats increase. Many […]